Getting back on track...

Having caught a cold sometime before Christmas, and suffering a lingering chesty cough I'd let fitness slip a bit but a few short runs this week seem to be giving the green light to start building up again - so there's hope on the horizon. Hopefully I'll be fit enough to get longer routes in as the weather warms up - when it does begin to warm up a bit that is. After a lay-off it's always better to start as a beginner again to avoid injury, but 4 weeks on now and all seems well. Fingers crossed!